I know it has been a long time since I last posted to this blog. Things have been so busy between work, training and family commitments…busy but good. That being said, I did have to take a little time off because I had family visiting and we took them on vacation. However, I am happy [...]
Category Archives: My Road to Triathlon
3/27/09
Written on March 27, 2009 by Amee Lunn
Since it has been some time since my last post, I thought the best thing would be to update you on my current training regiment. As you might recall, the trainer I met with gave me a metabolic circuit program that he thought would be helpful to train for the transitions in a triathlon. I [...]
3/16/09
Written on March 16, 2009 by Amee Lunn
I met with the trainer about a week and half ago and we talked a lot about my goals. We also did the BMI check and body fat percentage check and I was in a healthy range…which was good to see. It was not an active session, more of an educational session. I learned a [...]
3/5/09
Written on March 5, 2009 by Amee Lunn
Things went well at the pool yesterday - I swam 61 laps. I did one set of 50 and one set of 11 (I like doing the extra one lap for good luck). If my calculations are correct, the swim for the IronGirl is about 40 laps. It will be different swimming in a lake of course [...]
3/3/09
Written on March 3, 2009 by Amee Lunn
Wow, today was a busy day. I started the day with a seminar in New Britain. After that ended, I took a ride down to Bridgeport to check some land records and to take a look at a file at the Bridgeport Superior Court. From there it was back up to North Haven to the [...]
